Tag Archives: Sefirot

The Internal Process of Redemption

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In the Tree of Life, the Kabbalist model of existence, the very center of human experience is the Sefirah of Tiferet, the level of the heart. The heart is seen as the core of our conscious connection with the world and with our lives in it. The heart is the psycho-emotional nexus that serves as the soul’s platform for being present in physical reality and acting out life purpose.

In other words, as sentient beings in the world, the Kabbalah sees the heart as our full conscious presence. We are totally present and conscious in life, only if we are operating effectively from the heart. Our experience in the world, our ability to receive from it and our work within it are all based on the combination of mind and emotion operating together from the heart perspective.

Full human consciousness in the world is understood to be the melding and balance of mind and emotion, which occur at the level of the heart. Being fully human means to be heart based and centeredness in the heart involves an internal balancing of thought and emotion.

The Kabbalist view is that one’s soul engages life through the heart. To be fully oneself and be present in life requires clarity, which in turn involves experiencing day-to-day existence specifically from an unencumbered psycho-emotional position. That is, being balanced mentally and emotionally in the heart centers us  and makes life a clear,  unobstructed reality. It is a way of being in the world and within ourselves at the same time to the highest degree possible. Being centered in Tiferet is the path of open heartedness, acceptance and compassion.

It is not hard for us to be thrown off course in life, if our heart energy is adversely effected, because we have lost our natural, internal center of gravity. Whatever encumbers or burdens the heart immediately impairs our ability to function as ourselves in the world. What shackles the heart is imbalance and the disruption of focus.

In order to understand this, we need to remember that the heart level, Tiferet is flanked on the left and right by four other Sefirot. Surrounding Tiferet are the Sefirot of Hesed, Gevurah, Netzakh and Hod. These are the forces of mind and emotion, in human terms. When functioning properly they support and give added expression to the heart’s energy. When out of balance, however, healthy psycho-emotional function is either thrown off track or worse, distorted.

Overemphasis or excessive focus on any or all of these levels can create a bondage of the heart, a restriction of the heart’s function and a distinct loss of psychological and emotional equilibrium. A heavy concentration of energy in one Sefirah leads to a depletion of energy in another, which invariably creates serious impairment and resulting malfunction, first in the heart and subsequently in the whole of one’s conscious existence. One’s life is no longer optimal. One is not free to be oneself, because the condition of balance has been undermined.

For example, taking on the concerns of others constantly is a distortion within Hesed. Excessive concern with one’s own issues is a malfunction in Gevurah. Not being able to sufficiently distinguish one’s own emotions from those of other people is a problem in Netzakh and harsh, incessant, internal self-judgment is a curse created in Hod. These are all distortions within the realms surrounding Tiferet. They have very detrimental effects that are all constrictive, impairing our ability to be truly heart centered and thereby fully oneself in life.

If we cannot fully live our lives, unable to be ourselves because the heart center is damaged, then we as individuals are under very serious constraint. Our ability to completely express who we are is being compromised due to the malfunction at our center. So, to a large extent our ability to fulfill our life purpose is under siege and we are in battle within ourselves. We are imprisoned by our own malfunctioning system.

How does one emancipate Self from the bondage of psychological and emotional imbalance and the chains it places on our being? The answer is through the process of Internal Redemption.

The basic meaning of the term “redeem” is to rescue something or someone through the act of purchase. In Kabbalist thought, one of the chief connotations of “redeem” is to restore someone to his or her original state. Energy therefore is exerted to rectify a state of denigration and re-establish the person’s integrity.

Redemption is not the healing process, though healing is often a decided effect. Redemption is not emancipation. Becoming free is the platform on which redemption can take place, but the redemption itself is the process of restoring an individual’s freedom of complete self-expression. Redemption is the return of a positive sense of self and the re-instatement of full function as a soul operating in the world.

When our heart has been burdened, weighed down, constrained or shut down, redemption is the process of readjusting the balance between thought and feeling. It is the realignment of the mind and the emotions, so that they become a united, inner harmony, a balanced ebb and flow of psycho-emotional interplay. That is the sign of a healthy, heart-based individual, who is fully and consciously present in the world and in the moment.

So, how is this accomplished?

The key is in the center pillar of the Tree. To regain the centrality of the heart, to bring back a reality of heart-based existence, requires reversing the displacement of energy that has taken place.

To engage the areas of overload directly either will exacerbate or possibly complicate the problem. At best, if a solution can be created by working through the problem areas, it will be a complex one. One is dealing with a bewildering array of variables and interactions that occur at this level, between Hesed, Gevurah, Netzakh and Hod.

To effectively bring Tiferet back into balance primarily involves drawing on the spiritual plane and allowing ones own inner light and wisdom to emanate down from the depths of one’s being, from the hidden realm of Keter, Khochmah and Binah.

The spiritual force of the soul, when one deliberately connects with it, will reach the heart directly and re-align it with life purpose as a matter of course. The resulting restoration of the heart will then redistribute the energy and bring all of the surrounding Sefirot back to normal function and harmony. The soul has to be called to redeem the heart. The heart redeemed, then rectifies the energy balance and flow within the surrounding realms. It simply does not work the other way around.

As the Kabbalists would say, this is a great mystery and one should ponder it very carefully.

Rabbi Fisdel

April 2011

 

Gratitude as a Response to Love

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In the Kabbalah, one of the ways that a person develops his or her character is through  taking on “middot” (spiritual qualities). The process involves that of taking a positive moral attribute, focusing on it consistently and incorporating it consciously into daily life.  By actively working with a particular attribute over a period of time, one not only begins to resonate with it on deeper and deeper levels, but is gradually able to assimilate it into their being and translate it into their way of life.

One of the most important attributes that a person can possess in life that is essential to spiritual development and the service of the divine is that of gratitude.  To gain an appropriate understanding of gratitude, one needs to realize that gratitude is actually an interplay between the forces of Hesed and Gevurah  (love and courage).

In the Tree of Life, the level of Hesed is understood to be love in the full, universal sense.  This is the level of complete expansiveness and embrace. The counterpart of Hesed, the level of Gevurah, courage,  is the realm of judgment, discernment and inner thought.

The interaction between the two levels, that of Hesed and that of Gevurah is the reality that produces relationship and generates energy.

In Kabbalah, there is a very intimate connection between energy and relationship. When you have two forces that stand face to face to each other in a relationship, energy is produced. When energy is generated, it fuels the relationship. When Hesed, love, expands outward it must be accepted, contained and held in order for it to find expression and fulfillment. This is the function of Gevurah, inner focus.  One loves in order to be loved. One is supported by being supportive. Thus, there is a genuine reciprocity.

The quality of gratitude has dimensions in both realms.   Gratitude originates in Gevurah and is expressed in Hesed. It is a process from inner to outer.   Gratitude is a response to goodness that has been received. For example, a person that you know realizes that you are having a hard time and brings you a gift to cheer you up. The act is unsolicited and very welcome. It is well thought out and coming from a place of the heart.

The appropriate response to such a heartfelt act is gratitude. From the level of Gevurah, we recognize the nature of what is being offered to us. We accept the kindness and we internalize it. If we have cultivated the quality of  gratitude, it gets expressed through Hesed, which encompasses the  dimensions of appreciation, gratefulness and joy. Because this individual has reached out to us, gratitude is the means by which we extend  our light and love back in response.

The energy being formed by an act of loving kindness, extended, accepted and appreciated nurtures a relationship between the two parties involved. It bonds them together. There is, in essence, a great interdependency between the giver and the receiver. For an act of love and caring to take place, it must be generated on one side by genuine concern and received with heartfelt sincerity, on the other.

An act of love is the extension of self, coming from the heart level. Gratitude is the opening of the heart by the recipient. The common denominator here is what is happening in the heart. The transmission of love and concern on the part of the giver is an  intentionally directed expansiveness, originating at the level of Hesed. The recognition and acceptance of that love on the part of the recipient is the acknowledgment that takes place within Gevurah.

True acknowledgment of the good we receive comes in the form of gratefulness.  Through gratitude, we recognize the goodness and the light that is being directed toward us. We are giving the love sent to us a validity first by holding it, then by internalizing it and finally, by being truly grateful for it.

Expressing gratitude is a very primal and necessary quality in life. When we express how grateful we truly are, we are moving the energy of the love and light we’ve received back to Hesed, its origin. We are bringing the energy full circle. To contain and accept the love being offered us is not enough, because relationships are reciprocal and the reciprocity is what creates energy.

Love received, but not reciprocated because of a lack of gratitude, loses a fair proportion of its strength.  Energy without support diminishes. That is the law of resistance. However, love that is sent to back toward its source because it is being reinforced by the light of heartfelt gratitude is magnified exponentially.

This is so, because without gratitude the light is received but not enhanced. No energy is being added to the original  impulse. Hence the energy is constrained and diminished. When one is truly grateful and the gratitude comes from the heart, the energy of the recipient is added to the original energy.  The two are bound together.

What happens is, the act of responding with gratitude  draws on one’s own energy, melds it to the love received, thereby magnifying the light and it’s force as  the energy is being returned to source.

So, in the cycle of love, gratitude and response, the movement is from the level of Hesed to Gevurah and back to Hesed. This cyclical movement of energy creates a bond of a relationship between giver and receiver. The bond, in response, energizes the relationship.  The whole gestalt is enhanced. Both parties in the relationship benefit.

A relationship has to exist between the two in order for the original concern and love to be directed toward the recipient, as well as for the recipient to be in a position to receive the energy. The energy created by the response of gratitude deepens the connection between both parties. It is good to care. It is good to receive the love. It is good to strengthen the love with the warmth and humility of gratitude.

This cycle of light, moving from Hesed to Gevurah and back, deepens the relationship between giver and receiver through a process that intensifies the energy that was set into motion. Love, strengthened through recognition and gratitude, upon its return, fortifies the bonds of relationship; the result for both individuals involved being personal growth and spiritual evolution. For as a result of this cycle and the accompanying process, the levels of Hesed (loving kindness) and Gevurah (strength) have been  significantly enlarged in both parties.

In relationship, what happens with one party has a direct effect upon the other and their response, in turn, creates a certain unity of experience  between them. The overall effect of their interaction, specifically when it is cyclical, impacts both parties and frequently in a similar manner.

This is particularly true in relationships in which the intention is outreach and bonding. The interaction between acts of love and concern and the response of gratitude, both magnifies the energy involved, as well as produces pronounced growth in the areas of Hesed, extension of self toward others and Gevurah, self understanding.

Understand that through the force of gratitude, both Hesed and Gevurah are fortified and stimulated to  develop, simultaneously, within each of the individuals separately and within the relationship itself, in general. That is the great power and benefit of  cultivating and incorporating within yourself the ability to be consistently grateful.

Rabbi Fisdel

March 3, 2011

About Light, Creation and Us

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The view in Kabbalah regarding the nature of light and its function is founded on the Creation narrative in Genesis. Biblically, when the heavens and earth were created initially the earth was in chaos and amorphous. God’s command, “let there be light” not only brings light into existence, but makes it the very foundation upon which creation stands.

The light at first is implicit in the darkness. God refers to the light as goodness and this reference is made before God separates the light from the dark. The light is then made manifest in its own right. At the point where this occurs, dark and light become the revolving cycle of time and of life. There is evening and then morning as each subsequent day of creation emerges.

As God first makes heaven and earth, the earth plane is described as a deep, dark field of chaos and turmoil. Since the darkness is specifically associated with the earth level as it emerges, light by implication is confined originally at the higher level of the heavens. On the earth plane, light is still hidden within the darkness. The heavens are stable and the earth is not. Light and the divine will implicit in it are at first contained in the heavens, not yet manifest on the earthly plane.

The earth at this point has been created, but not yet formatted. So then God says, “Let there be light”, meaning that light is being extended from the higher planes toward the primordial commotion on earth. The effect on our level, the earth plane, is dramatic and vital. Once the light enters this level, it establishes itself here by separating the experience of light from that of dark. Once integrated into our reality, the interplay of light and dark becomes the experience of good and the cycle of life. The reality of light per se is the ordering principle of creation. The presence of light creates and sustains order. There is evening. Then there is morning and another day of creation is finished. Light emerges and follows the darkness in the flow of creative forces. By doing so, the principle of light progressively brings things into existence and then serves as the force behind evolution and development.

On each day of creation a new level of reality unfolds successively. Light follows
the dark. The waters are separated and dry land appears. Then there is darkness again succeeded by light and vegetation appears on the land. The cycle of dark and light repeats and animals begin to appear and so on. Light is the understood as the force that both brings order to chaos, creates the cycles of time and also directs the forces of life that cause progression, change and development in all that exists in the world.

In the physical universe, darkness is the primal matter, the unformed frenetic commotion, waiting to be acted upon and given form and meaning. The dark is the potential of life. In response to the dark and in fulfillment of it is the light. It is the light, which acts upon the deep, on the vast ocean of darkness and potential.

The word of God, the articulation of the divine thought, ‘Let there be light’ is the act of bringing creation, the universe, as we know it, into clear focus and explicit form. Light is the organizational principle that brings everything into definition and imparts function and purpose to all that is. Light is also the very driving force behind change and evolution, which are the central pillars of physical existence. Light represents the flow of life and the expression of our experience as created beings.

Light is the manifestation of the divine will on all levels of existence. The soul is an
eternal spark of the divine, an intense focal point of pure light. So, as long as we are present on the earth, we must remain fully conscious of our role and responsibility here. Our task is to continually bring through the light of creative genius and by doing so, create new levels of meaning and understanding in the world in order to further the evolution of life experience.

We must remain ever conscious of the reality that we as souls are the very embodiment of light on the physical plane, which implies enormous responsibility. That is the essence of the Biblical message. May it be in our hearts and in the forefront of our minds always.

Rabbi Steven Fisdel

Coping With Darkness

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With the coming of winter, we embrace not only the beginning of a new year, we are also faced with having to work through the season of darkness. During this season, days are still short and the nights are, determinedly long. The ground turns cold and vegetation is in stasis. There is no growth in nature, just extended darkness and cold rains.

There are seasons within our own lives when similar conditions prevail. Unexpected events, sudden change or misfortune, trauma or distress can affect us emotionally the same way. The loss of a job, the departure of a loved one, dashed hopes or broken dreams can send us into our own personal winters. That is part of the cycle of life.

For human beings, winter represents an end point. It represents the termination of an element or phase of our lives. There is a distinct finality to such moments, be it the conclusion of a relationship, be it the death of a loved one or be it the end of a personal era, manifested as a career change or a transition into middle age.

We humans, as sentient beings, have an option that neither the natural world nor the animal kingdom possesses. We have choice. We have the freedom and ability to alter our focus, to change the perspectives we have on our lives and our situation. We can perceive things differently, if we so choose to. An end can be mourned or it can be honored. The past can be pined for as an irretrievable loss or it can be cherished as valued experience. The decision is in our hands, exclusively.

During times of difficulty or pain, we can choose to sink into our own void and let the darkness overcome us. We can surrender to despondency, despair and melancholy. We can yield to anger, recrimination and aggression.

Surrendering to despair comes as a result of inaction. Outbursts of anger and hostility are reaction patterns to pain. Both approaches, one passive and one overt, lead to the same place, to a deepening of the darkness. Both stem from emotional investment in our own limited egos.

Winter, if properly understood, offers us a great opportunity. It is the season of regeneration, the season of rest. Darkness, in its truest sense, is not an absence of light nor is it the negation of light. It is the partner of light. Light is energy, growth and movement. It is joy, desire and achievement.

True darkness is the quietude of rejuvenation. It is the rebuilding process, by which the universe strengthens itself. It is the time, when the hidden forces of nature are busy regrouping. When there is darkness, life force is regaining it’s integrity, so that at the proper season it will reemerge and produce growth and revival.

Understanding this, we should look at the difficult periods of our lives in the exact same vein. When loss or disruption, misfortune or defeat affect our lives, we must embrace it. Such times are, in essence, an opportunity to close down what can no longer be, to relinquish what has already spent it’s energy or that which, simply, has finished running it’s course.

For spiritual, emotional and psychological growth to take place, we need to make room for it to happen. This involves a process of release. We have let go of what we no longer need. We have to relinquish that which we are still carrying within us, which may have been necessary and important at an earlier stage of our lives, but now has become either useless and burdensome to us or worse, detrimental.

This emptying process, though of great importance, produces a sense of loss and with loss comes grief. The aftermath of experiencing either a loss or a release is the process of grieving. It is, truly, necessary to grieve a loss. Grieving is essential to the process of letting go on all levels, emotionally, psychologically and spiritually. To grieve is to empty oneself out. By so doing, one leaves the cup empty, so to speak, making room for endless, new possibility.

Once an individual empties out the old psychological constructs and disposes of the accompanying emotional contents, the way is open to internal regeneration and eventually, to the attainment of a new state of consciousness. There is a critical stage of transition between one’s past, completed experience and a new expression of one’s life. It is achieved by passing through the grief.

The stage beyond grief is that of neutrality, rest and peace. Our periods of darkness should be times of release, inner quiet and restoration. True darkness is the season of renewal. As such, we should accept it with open mind and embrace it with a tranquil heart. It is the gateway to spiritual evolution.

Periods of darkness, when understood properly, are the times of post-completion. After we have let go and released what we have finished with, in our life experience, there is a sacred time of peace. There is a period of great quiet when we become whole. During this sacred time, if we are using the darkness properly, we avail ourselves of the opportunity and the need to focus on the hidden resources deep within us. The season of darkness is the time to attune ourselves to the deep wells of spirit within and let the waters, there, be replenished by our connection to God.

The season of darkness is not a time of barrenness. It is not a time of death. The season of darkness is the time of restoration and regeneration. It is dark, not in the sense of the absence of light, but rather, that darkness is the manifestation of the hidden, the secret and the sacred. It is peace.

May God who establishes peace in the highest heavens, grant us the courage to forego what has past, to dwell securely in the quietude within and to embrace its potential for the future. And we say, Amen.

Rabbi Steven Fisdel

The Human Dichotomy: Good and Evil

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The reality of Good and Evil expresses itself differently in Judaism, than in other religious traditions. Good and evil is not a strict duality in Jewish belief. Rather, they are seen as coming from the same basic source, God’s Will.

Adam and Eve ate from the Tree of the Knowledge of Good and Evil, thereby bringing them both into the world, by their actions. The act of assimilating the knowledge of good and evil produced its emergence in the world. In other words, good and evil was a potential that was brought into the world by man’s conscious decision. It was an act of will on mankind’s part. It did not have to be made manifest. In fact, God specifically had told the couple not to do so.

The Tree of the Knowledge of Good and Evil stood at the heart of the garden of Eden. Therefore, it had a legitimate place within the structure of Creation. However, that was not meant for mankind to assimilate. God says so directly. He prohibits them from eating of the fruit of that tree. The Knowledge of Good and Evil, the full understanding of the polar principles that govern the functioning of the universe, was not meant for human beings to take upon themselves.

Once, having done so, the basic polarity of existence was fundamentally changed, as far as human experience is concerned.  Now, humanity was able to make subjective determinations. Everything would be seen through the focus of positive and negative, good and evil. Yet, much of this viewpoint is purely subjective. What is good for one person, may be evil for another. What is beneficial to one group of people, may be detrimental or devastating to another. What benefits one group, may be doing so at the expense of another.  When we make value judgements, we are overlaying connotations of good or bad on the basic duality of the world.

Everything in Creation is polarized into dualities. Living beings are either male or female. Space is polarized into left and right, forward and backward, up and down. Energy is the dualism of electricity and magnetism. Life takes place by movement within time and space. The basic duality of existence is inescapable.

So, what did Adam and Eve do when they ate of the Tree? They introduced subjective value judgment into the equation. Now, instead of seeing right and left or this and that as neutral and natural, they saw everything as good or bad. This added perception produces great distortion.  If one is looking at two apples, one fresh and one that is rotting, it is not necessarily true to assume that the former one is good and the latter apple is bad.

The rotting apple may fall to the ground and serve as badly needed fertilizer, which is good from nature’s standpoint. Whereas, there may too many apples on the tree, and the ripening one being considered, is draining off much needed resources from the other fruit. This prevents the apples on the tree from coming to full fruition. Hence, the whole crop of apples ultimately, will be ruined.

Goodness and Evil, good and bad are not always appropriate considerations. Much in life is actually neutral or a balanced admixture of positive and negative. Good or bad is merely a function of how something is being viewed.

Very little in nature is either good or bad per se. Rather, something becomes good or bad based upon how it is used. Enormous harm and tremendous evil have been done to countless people and nations over the millennia, in the name of what was thought to be the ultimate good.

The Tree of the Knowledge of Good and Evil stood in the Garden of Eden to regulate the balance of the opposing forces, that constitute the very makeup of the world. That force of regulation was planted by God. The Tree was meant to serve Creation on a level of its own, beyond the pale of human comprehension and human thought. When Adam and Eve ate of the Tree, they took it upon themselves to decide, what in the world was good and what was evil. The making of such distinctions would inevitably derive strictly from their own narrow frame of reference. This was the sin of mankind. We set ourselves up as the ultimate judges of what is and what is not reality. Moreover, we continue to make such decisions, and we are doing so through the distorted lens of subjective value judgment.

By setting ourselves up as judges, we are preempting God, the true, eternal judge. Our distorted perceptions lead to inappropriate action, causing harm, damage and destruction on many levels. We are bringing evil into the world, through actions precipitated by confusion and misconception.

How do we escape this unending cycle of good and evil, progress and retrogression? The answer is implied in the Book of Job. At the end of the story, at the point where Job admits he cannot fathom evil and suffering, God forces the issue. God demands to know why Job or anyone else, for that matter, thinks they can know the mind and intent of God. The true roots of good and evil lie deep in the very fabric of Creation, in the Will of God. This is far beyond the scope of human comprehension. No human explanation will ever be adequate to even remotely approximate the true reality. Why does man persist in distorting the world and human experience by playing God and making subjective judgments and then casting them in terms of good and evil?
A return to Eden involves the surrender by humanity of this dualistic view of the universe, and the permanent release of judgmentalism. Mankind must move beyond the cycle of good and evil, that has dominated human experience from the beginning. We need to return to the original pattern of experience, symbolized by Eden. Mankind must allow itself to be guided by God directly, rather than by the limited insight of our own reason.

The question then, is how exactly is this achieved?  Before mankind was created, God judged all of Creation to be good. The universe is innately good, according to the Torah. No mention of evil is made at all, in the description of Creation.This suggests, that there is a universal Good that transcends both good and evil as we understand it. There is a transcendent Good that is at the core of all Creation. Good and evil are relative to each other. They are interdependent. Without one, the other ceases to exist. This relative good, that we usually experience then, is only a reflection of the transcendent Good that underlies Creation.

The dichotomy of good and evil that mankind brought into the world interferes with our ability to experience the true Good.  According to the Book of Deuteronomy, good and evil is really a set of choices that we are forced to make continually. Choose life and good or death and evil. Choose to serve God or choose to abandon God. Do not assume that understanding what God wants from us is hidden away somewhere or far beyond our reach. That is not the case. God’s Will is very near to us. It is within our hearts and souls.

This is what the Torah teaches us.  To reach the Good, we must pass through the dichotomy of good and evil. We must first strive for the good, listen to our hearts, study the Torah and work to serve God. We must remain firm in our convictions and resist the temptations of ego and misplaced emotion that lead to sin and destructive behavior. By working through the good and resisting the inclination to do evil, we move in the direction of connecting with the transcendent Good, the light of holiness and joy, that is beyond good and evil as we understand it.

The Transcendent Good stands alone. It is eternal. It is the underlying force in all Creation. This is the goodness, light and love that will one day rule all life on earth, when evil has passed away and the Kingdom of God is finally established. May our lives reflect that coming reality. May our daily existence be filled with a striving for the good, so that we each lay down a small part of the foundation of God’s everlasting kingdom, little by little, in our everyday life. If we do this, we become one with God and God’s Will.

Rabbi Fisdel

www.classicalkabbalist.org